The Difference between Attachment And Love.

According to Spiritual Law, you can have anything your heart desires.

Now it is important to identify if you are focusing your happiness, sense of security or feeling of power from someone or something in your life as a source.

If that is happening then you are attached to that person or thing.

That needs to be worked because it will bind you to a lower frequency that will keep you stuck and unable to grow into a better version of yourself.

Attachment is about fear and dependency. Which is something that has to be more with self- love instead of love to another.

Love without attachment is the representation of purest love because it isn’t about what others can give you based on a wrong perception that you feel empty,

It is about what you can give others because you are already full.

Let me explain this;

Based on the Law of Detachment in the detachment lies the wisdom of uncertainty…

In the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning.

And in our willing to step to the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the Universe.

The best guidance to boost your level of energy frequency is by releasing unhealthy cords that tie you to people, things and emotions.

1. In the event that we can’t ignore, neither remove (from scratch) attachments from the mind and heart, make a list and organize them placing on the top those that affect your inner peace and create a negative impact to your physical and mental health.

Remember trapped emotions will always search to hang out within your cellular tissue, creating as result energetic blockages that end up in muscle strains, spasms, insomnia, migraines, nervous system diseases and as such physical pain.

2. Reconnect to your spiritual source by praying and meditating.

“When we pray, we talk to God and when we meditate, we listen to God.”

After organizing your attachments, separate at least 15 minutes daily during 21 days (without cheating) sit down in a quite space and begin your personal relationship with God.

The reason of the 21 days is because it’s been sustained by scientific research that in order to develop a good habit or break an addiction within the human’s brain embracing a 21 days challenge is the most effective way to reach the goal.

Pray to God humbly…

a. Gratitude is the best attitude waking up alive during a global Pandemic is a good reason to give thanks.

b. Share what is disturbing your heart and mind (your attachments list), recognize that behind them there is a lesson that needs to be learned, accept the Lord’s will by being receptive to flow (an important person in my life, while being in desolation once told me “You do not negotiate with God”) so you might want to remember that, because if it has made a difference to me and the people I have shared this with, you might benefit from this as well.

Then sit down in silence, bring your attention to your breath thinking that “When you inhale you are taking the strength from God, when you exhale it represents the healing you are giving to yourself and service you are giving to this world.

c. As a Spirit Guide Coach and Master Resilience Trainer, I have realized through personal and clients experiences that an effective way to receive answers to our questions is working with the scriptures.

After you spend those 15 minutes of praying and meditation, have a bible near you close your eyes and ask God for guidance…when you open the bible (randomly) check where your index finger is pointing at, read the chapter because the answer to your question or the consolation to your desolation will be there.

If it’s confusing for you to relate it to your current situation, search in the web for the different reflections available from priests, pastors or spiritual teachers and I assure that you will resonate with one of their different feedbacks.

3. Watch your diet.

As an Ayurvedic Certified Yoga Teacher…

a. You are what you eat! If you are mixing anxiety with opening the refrigerator that’s a wrong answer.

b. Eat 5 small portion of dinners during 24 hours. If you skip meals and do not snack between meals every time you sit down to eat, your brain will fool you to eat at that one opportunity all the food you haven’t eaten. Eventually that will mess up your metabolism generating overweight issues, that will impact your physical and mental (self-esteem) health.

c. Be mindful with your alcohol consumption. Learn to keep boundaries with this, because alcohol lowers energy frequency creating vulnerability to our inmune system. Also alcohol is an addictive (creates attachment)depressor. Just be mindful with your relationship to it. Balance in life is necessary for everything.

4. Exercise.

Scientific research have sustained the benefits of working out to the human’s physical and mental health.

If you are a beginner and are under any kind of medical treatment approach your physician before doing any type of work out.

Walking is a great exercise to start.

Yoga has many styles that suits special needs for everyone. And the best of yoga practice is that stimulates cellular resiliency thru maintaining blood circulation free of blockages because of the consciousness developed of how to use our breath as inner healer.

5. Practice self-love.

Every morning after you wake up and have practiced gratitude to the Lord for the opportunity of another day alive, stand in front of the mirror, see that beautiful and wonderful human being in front of you.

Repeat to yourself the following words…

I love myself

I accept my imperfection and my story. Because without my story I wouldn’t have been able to bloom like a lotus flower currently rising up to the surface of the pond.

I will allow myself to forgive me, because living in pain is a choice.

Hence I will allow myself to release resentments and cut unhealthy cords that attach me to that story.

I will be compassionate to myself working without pressure but will keep in mind that receptivity and heart opening attitude will allow me to live unconditionally into self-love and love without attachments.

Last but not least;

“Detachment is not that you should own nothing, but that nothing should own you.”

Namaste

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; Criminal Justice, BA; RYT-200 hrs; Holistic Practitioner with Foundation in Yoga and Ayurveda; Reiki Master; Spirit Guide Coach; Master Resilience Trainer.

How To Pick A Battle Carefully.

And old Cherokee told his grandson,

“My son there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies and ego. The other is Good. It is joy, peace, love, hope, humility, kindness, empathy and truth.”

The boy thought about it and asked, “Grandfather, which wolf wins?

The old man quietly replied…

“THE ONE YOU FEED”

Hence the warrior is not someone who fights, for no one has the right to take another life. The warrior within (the Good from the above tale), is the one who sacrifices or even surrenders (him/herself) for the good of others.

In order to take care of the elderly, the defenseless, those who cannot provide for themselves, and above all, the children, the future of humanity.”

Last but not least;

Life will keep bringing you the same test, over and over, again until you pass it!

Namaste

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CAHP; CCR; CCHP; CACR; SGC; MRT.

The Warrior Manifesto…

Once you are a Warrior… you will always be a Warrior and Unto U it is given to know the mystery of the kingdom of God ( Mark 4:11)

Happy Veterans tomorrow November 11, and everyday after tomorrow 

We are the Warriors of the light…

Saint Michael the archangel is the patron saint of soldiers and battles. He has provided protection to countless military personnel around the world for millennia. I’m not only dedicating this article to all the veterans that have sacrificed his lives in the line of duty and those who are still sharing their light with humanity. 

I’m in debt to Saint Michael for his constant protection and guidance to myself and this Operation Resiliency through Yoga.

He is also the patron of the dying. Undoubtedly he has interceded for the souls of many fallen soldiers, ensuring that they died in a state of grace before God.

A year and a few months ago, I was beginning this mission and after finding myself into a situation were I felt threatened by a dark angel I asked through prayers and meditation to God about a sign regards our safety and protection, that everything would be alright and clearance regards my fulfillment of my sacred contract, after I was born.

That same Sunday during the afternoon I felt a pebble hitting the window of the office I work at (which is very close to the Yoga classroom, I’ve been privileged to have available by my Chain Of Command, who has supported me through all this and to whom I’m very grateful for) and…

After that I walked outside and suddenly everything turned cloudy,  I realized about the sun facing south and a very strong wind made me look upwards and realize that Saint Michael ( the bouncer as I learned to call during my Certified Angel Intuitive training) he was up at the sky, holding the sword in below image, literally sending the salute and carry on soldier. 

Back at home I searched for the Archangel Michael Cards deck, that were part of my Certification as Angels cards reader and randomly picked a cards that gave me the message written by myself to the above image.

During and after meditation sections and even savasana, I have received approaches of the practitioners regards Saint Michael signs of his presence at the classroom and their houses.

So, to my Chain of Command up there in Heaven… thank you for your service and unconditional love with protection.

St. Michael is the angel who fought in the epic heavenly battle as recorded in Sacred Scripture; he is the leader of God’s army of angels and is responsible for having led the fight against Satan and his demons, sending them to Hell.

Search and read for The Holy Archangels: Their Identity & Mission for more details.
Because of St. Michael’s patronage over soldiers and battle, the men and women of the military have a special connection to him. As you were able to read with my previous experiences at work.

Many have given a St. Michael medal to their loved ones going overseas so that they will receive his protection. 

 St. Michael comforts our soldiers and guards them during those times they are serving our country, away from their family, friends, and the home they love. 

Many miracles have occurred in battle through the use of the St. Michael medal, and it has given courage to countless soldiers throughout history.

I remember once that my ex-husband told me about an experience he had while trying to jump (during his assignment to the 82nd Airborne Division from a C-130) and his parachute, was unable to open, he close his eyes and started to pray ( who wouldn’t) suddenly he felt something pulling the parachute’s string and it magically unlocked opening  and he opened his eyes and saw something on the sky within the clouds with white wings.

Last but not least 

Namaste 🙏🏻 

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.

Be completely humble and gentle; be patient, bearing with one another in love…

Let the morning bring me word of your unfailing love, for I have put my trust in you.
Show me the way I should go, for to you I entrust my life. (Psalm 143:8 )

And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them. (1 John 4:16)

Love like life 

flows through the heart, 

fill the thrill of the flow 

and say nothing… (Rumi)

Do you really yearn to find your way Warrior and beloved child from heaven?

Is it because you are willing to fulfill your sacred contract, dharma, divine or life’s purpose?

After a storm your heart will always question for deeper meaning.

Such as:

Why you were born?

For what purpose?

Well this is the moment when you must know that is love and love means passion within. 

That passion that sets your Soul on fire to fulfill your life’s purpose.

Love for what is truly alive if not a desicion to be opened instead of resistant, to be wild rather than comfortable so that at any moment we will be ready for the invitation of the Divine Beloved to become closer.

As we grow on our spiritual path, as well does our ability and desire to serve life, to serve love, to honor humanity (our brothers and sisters) and to make a contribution with that is unique to our existence here and ever after…which could glow only in this particular way through the quality of our own soul’s light ✨

Every light shines its own beauty and has a particular task to fulfill on the divine path of life.

Unfortunately pain and stress that shake our lives turning everything upside down distract us from keeping track of this dharma. However, there is a battle buddy to remind us by sweeping the dust away from our feet…and is called “our passion”. 

Don’t become disturbed by the illusion that with passion there are not guarantees of success, or that we may even be throwing away a stable and secure life to pursue our passion.

These are only fears of a modern society, so to speak fears only misplaced.

If the birds are given air in which to fly and plants are given light of the open plains, or darkness of the damp rainforest, based on their needs to grow, so it is humanity.

Every single beloved child of heaven has something within our hearts that means something to us. Whether it seems practical or the key for success isn’t the important thing here, it is that we are meant to be what we are…

To serve life faithfully from a place of honoring the truth of our nature…

What sets our soul on fire, to overcome adversity; to manifest and make happen what we genuinely feel passionate about and to allow for life to naturally support growth in accordance to our genuine nature.

When adversity arrives is not about bringing our genuine passions to life in the event that life will always support it and as such…

“It is in learning to let go of attachment as to how that happens. To liberate ourselves from the mental slavery of false expectations.” 

When we share our love and light without selfish agenda, we can truly share our divine light and  reinforce it with our passion.

Last but not least; 
“Open you heart and ignite your soul through the light of  your passion.”   (Semperlee Yoga)

Author:

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.

Reinforcement among us….

Seek humility 
There’s no way of clearing the soul if there’s denying that there is need of light.

Pride is one of the most effective ways to block God out of our lives. 

Throw all your efforts into becoming a more humble person. 

One way to find inspiration is by reading up on people throughout history who were known for their humility. 

They can teach you a lot about what it means to humble yourself before God.

With love and light⚜️

Author:
Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.

Courtesy of Semperlee Yoga Corp.