It is always necessary to know when a stage of life is over. If you insist on staying in it beyond the necessary time, you lose the joy and the meaning of the rest.
Closing circles, or closing doors, or closing chapters, whatever you want to call it. The important thing is to be able to close them, and let go of moments of life that are closing.
Was a goal accomplished?
Is a relationship over?
Did you retire from a job?
Do you no longer live in that house? Do you need to evolve or reinvent yourself?
You can spend a lot of your present time wallowing in the whys, in continuing to review the movie, trying to understand why this or that fact happened. The wear and tear is already going to be infinite, because in life, you and I, your friend, your children, your siblings, all of us are heading towards closing chapters, turning the page, ending with stages, or with moments of life and move on.
We cannot focus our energy towards a goal or manage to evolve towards better relationships; as long as we persist in staying on the same frequency, because it is the one that makes us feel most comfortable. . We can not be in the present longing for the past. Not even asking ourselves why this or that event happened.
The erosion will be infinite because in life we are all on our way to closing chapters, or we rescue what has potential for resilience, starting from scratch or we let go of it, allowing ourselves to let it go in order to move forward.
Last but not least;
One of the hardest lessons in life is letting go. Whether it be guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on, we fight to let go. When we allow ourselves to let go, we accept change, making room for the new.
Glenda Lee Santos; Retired Veteran and Yoga Warrior; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; Reiki Master; Spirit Guide Coach; Master Resilience Trainer.
SEMPERLEE YOGA 