Trust, Breathe and do not lose your drishti about deserving better.
Hey there beautiful Souls;
I want to briefly approach the word “Drishti.”And is because when I teach balance poses in yoga, I encourage a lot the intention of maintaining balance while in a difficult moment; as we all find ourselves during our life’s journey.
When we are able to connect with our breath, we can surrender with trust into our instincts. This becomes a self-love act, in the event that we start to embrace adversity with poise and self-trust to prevail into our higher selves.
We learn how to set boundaries without setting for less than what we deserve.
Now let me explain the term “Drishti” which is actually a focused gaze, actually a great tool for developing concentrated intention.
Also, I would like to humbly request your support by voting for my participation into the I am Yoga Warrior 2022, competition in order to be able to share my physical and emotional rehabilitation through yoga (integrated into 90 physical and aquatic therapies); also how yoga helped me move out from a Post Traumatic Stress Disorder as result from a car accident I had on January 8, 2021, while I was still serving into Active Duty Military.
Please click into below link and read my story. Furthermore, the reason why I would like to keep integrating resilience through yoga to my local military in order to provide my brothers and sisters in arms permanent resilience skill to keep healing physically and from combat trauma.
https://iamyogawarrior.com/2022/glenda-lee-santos
Always with love and light,
Author:
Glenda Lee Santos; Retired Veteran and Yoga Warrior; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; Reiki Master; Spirit Guide Coach; Master Resilience Trainer.
SEMPERLEE YOGA 