Happiness comes not from what goes on
outside of you but rather in how you perceive life
from the inside.
We all have different journeys, different paths along the way. We all are meant to learn some things. We might be meant to leave from certain places, but we might be meant to stay.
I have learned throughout my yoga teachers trainings that we are Divine beings living a human experience with a free will, which makes us vulnerable to miss the mark along our journey.
We are not here to make judgements about ourselves or others. We are here to grow and evolve into a better version of ourselves. Hence, let us keep in mind that mistakes are the most valuable teachers which bring us lessons we can use for life.
Whenever something doesn’t turn out as expected or simply doesn’t resonate with your frequency,
ask yourself:
What can I learn from this?
Write this new knowledge down.
Apply it to make your life better.
A better life from a beautiful mistake.
The healthy tendency to focus on and emphasize
positive experiences and file them away for frequent recall while allowing ourselves to dim and let go of memories of distressing times is one of the major components of a resilient and happy life.
Last but not least;
“You can’t get to courage without walking through vulnerability” -Brené Brown
Glenda Lee Santos; Humble Military and Yoga Warrior; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; Reiki Master; Spirit Guide Coach; Master Resilience Trainer.
SEMPERLEE YOGA 