Everything that happens in life is perfectly aligned by a divine force, once you start believing in that higher power you realize that control is an illusion.
This doesn’t mean that you don’t take any action and just sit on your couch all day long, it simply means you accept life as it is with receptivity and faith as a source to believe in yourself. It means to fully engage into your potential to evolve into a better version.
You don’t try to force things to happen. You don’t flow against the current of the river, you allow yourself to release any resistance all the way from your cells tissue and your mind.
You start living life effortlessly mindfully, in other terms with awareness of each moment because you realize that everything is connected.
There may be some things that may feel really bad right now, but in the future you realize those bad times made you a strong person. So trust the divine timing of life, nothing is a coincidence in this Universe. Keep in mind that everything is aligned and connected.
Our body generates enough electricity to fuel an IPhone in 70 hours. https://wp.me/P7G3QF-xL
Everything we do is controlled and facilitated by electrical signals running through our bodies.
Think about how would our brain communicate with a skeleton of 206 bones and more than 600 muscles if it wouldn’t be the outcome of positive or negative charges of electricity that had been produced across our membranes when atoms switch charges.
In other words energy is our main Life Force. Hence is throughout our energy that we become able to connect to this divine and universal force, which descends to us and allow us to align with it in a vortex flow. However in order to experience that we must raise our frequency and vibration.
How to raise your vibration in order to align yourself with the vortex:
1. Gratitude:
Being grateful for what you already have surfaces your vibration and opens you up to receive more.
2. Meditate:
Meditating is a great way to ground yourself and feel connected to the Universe.
3. Affirmations:
Positive affirmations are very powerful because they release you from negativity, fear, worry, and anxiety. When these affirmations are repeated over and over again, they begin to take charge of your thoughts, slowly changing your pattern of thinking and ultimately changing your life.
There are some you could such as these ones below as an example…
I am calm and peace.
I am in the vortex or the source.
I trust that I am loved and supported.
Every cell in my body vibrates with joy.
4. Connect with nature:
Go outside and connect with nature. It is a great way to ground yourself and feel connected to the Universe.
5. Self care:
Taking care of yourself is and essential way to raise your vibration. Go through physical health assessments at least once a year. Put on your face mask as long as required during this global pandemic period. Read a good book or simply do what feels good and makes you happy without jeopardizing yourself and others.
6. Visualize:
Close your eyes and see what you want to manifest. Visualize your dream life or goal . Imagine every aspect of your desire and see yourself with it.
7. Drink water:
Water helps you cleanse you from toxins and impurities that could be weighing down your vibration. Water raises your vibration from the inside out.
8. Journal:
This is a great way to clear and organize the mind. Journaling will raise your vibration by releasing worries onto the paper by freeing them from your mind.
Last but not least;
“You are only vibrations away from what you want” (Abraham Hicks)
Glenda Lee Santos; Humble Military and Yoga Warrior; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; Reiki Master; Spirit Guide Coach; Master Resilience Trainer.
SEMPERLEE YOGA 