How to Resurrect your Anahata (Heart) Chakra…

No gravity can stop you from rising.
While the moon pulls the tide of life towards us, our soul in oneness with all of life, answers her call. A wave of love consumes us and upwards we fly, fly through water🕊 to greet her shining body. 
And so we feel instead the truth of her love and a divine reflection she shines back at us from her radiant heart.
There are moments during our life, when we must go through a cycle moved by forces greater than our own will. Karmic experiences not necessarily should bring darkness, they actually bring light to our lives. Because is an opportunity given by ourselves and the universe to embrace and complete any business unresolved.
When movements of greater planetary bodies such as Hurricane Harvey and Irma, there is certainly an impact upon the earth and humanity.. These are examples of greater cycles affecting smaller ones.
Although the smaller ones soothe the impact, are not less important. However they will have to bow to the power of the great in oneness with the magnificent unfolding divinity that is Life itself.
Our free will is provided in order to lead us through the sound judgement path, teaching us about an always available disposal which is the power of choice as to how we respond to these affecting movements and cycles.
The effect of this karmic cycle into our lives is to bring us into sweet surrender and awakening into greater love. However even if we sense at one level that a shift has a positive end in store for us, we can encounter resistance and fear, born of the ego, in response to the stirring of spiritual rising.

We may quake in our holy body and wonder if everything is getting out of control and in some disorder. We will feel more familiar into our sense of imminent chaos!

 The disorder, is no other thing than the ego perspective because it’s range of vision is too small, too limited, to comprehend the greater workings of the planetary systems that move life towards love. 

Soak your awareness into your heartbeat the way rainwater soaks the ground after a storm.
Notice the quality of feeling in your heart.

What do you feel? 

Does your heart feel vacuous or full, weighty or light, guarded or open? Then evoke feelings of  tenderness and receptivity in your heart. 

Give yourself a hug like the one you would give to the love of your life.

Come on bring it on…

Do it, Love yourself.

Allow your heart to be embued with loving kindness.

Direct kindness towards yourself, making the following affirmation:

“May I be free from emotional suffering, and may I be spiritually awake. 

As you set this intention ( sankalpa) notice any biochemical shifts that occur in your body.

When you feel an all prevading compassion, allow the feeling to spread throughout your chest. 

Start observing your heart rate as well as any changes that takes place in the micropulses throughout your wrists, hands, neck, and head. 

Observe any changes during the following 10 to 15 minutes. 

Take note regards any changes you will detect. 

Congratulations you just gave your heart free chakra’s therapy with the best quality of love…

Your unconditional self love.

Last but not least; 

‎”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi

Glenda Lee Santos; Humble Military and Yoga Warrior; RYT-200 hrs; Criminal Justice, BA; Holistic Practitioner with Foundation in Yoga and Ayurveda; CAI; CCR; CACR; SGC.

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